You Me And A Head Injury

A brain injury can affect every aspect of your life and people turn to Headway with a variety of support needs. Here you will find a list of just some of the ways we may be able to help you if you are living with the long-term effects of brain injury.

Symptoms and Long-Term Effects of TBI. Diagnosing a Traumatic Brain Injury. Traumatic Brain Injury Treatment.

Symptoms and Long-Term Effects of Traumatic Brain Injury.

Immediate or EarlyEarly or Delayed
Loss of balanceGetting lost
NauseaIrritability
Persistent neck painLow energy or motivation
Ringing earsMemory loss

I am enjoying taking my dog and cat for walks.

Every day is a new challenge, I think of the goal, to overcome those challenges that arise with as little thought as possible! proving to myself that the subconscious is working.

Positive Mental Attitude, mind over matter, the process of helping your mind to re-learn what you already know

I have found that using running as a method to de-stress. I find that every time I seem to go running after I finish I experience a kind of deja vu as if I had done this before..

The next time I go for a run I feel stronger, I seem to have more feeling in limbs I had not as much before v.strange.

Thought I’d drop this in above, this is something everybody really needs to understand about themselves. How they walk/biomechanics how their foot strikes the floor. Really quite interesting as if you look at the bottom of your shoes you will see where it wears the most. Depending on where the sole is worn would tell you how you move.

My running trainers wear on the outside edge so my foot rolls over indicating supinated and so I buy motion control trainers in order to prevent it and help me walk/run without causing stress to my spine.

5 thoughts on “You Me And A Head Injury”

    1. Thanks for your comment Mark.
      Had a few issues to overcome, back to it now.. Thought I can help others less fortunate. So, here goes

      Are you tired of feeling sluggish and out of shape? Do you want to improve your overall health and fitness, but don’t know where to start? Look no further! I thought i’d start beginner’s guide, i’ll show you how incorporating running, stretching, and a healthy diet into your lifestyle can help you achieve your weight loss and fitness goals. Whether you’re a complete novice or just looking to switch up your routine, my step-by-step program will take you from the couch to running your first 5K in no time. So put on your running shoes and get ready to transform your body and your life!

      I am thinking about posting every 2 weeks or more what do you think?

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